10 Alarming Clues Your Body Might Be Reacting to Blood Sugar Spikes

23

Even minor wounds are more prone to infections, so pay attention to them.

Swelling

If you have high blood pressure as well as diabetes, the two conditions can damage the kidney’s ability to filter wastes and fluid over time. As water builds up in your body, your hands and feet may swell, a warning sign that you may have kidney disease.

Work with a nutritionist to keep your blood sugar under control.

Fatigue

Fatigue and extreme tiredness are symptoms of uncontrolled blood sugar. When sugar is staying in your bloodstream instead of being delivered to your body’s cells, your muscles don’t get enough fuel to use for energy.

You might feel only a little tired, or your fatigue might be so bad that you need a nap.

Losing weight

Many people with uncontrolled high blood sugar find that they’re hungrier than usual. Although you’re eating more, you may be losing weight for no apparent reason if your blood sugar levels are too high.

If you have Type 2 diabetes, your body doesn’t use insulin effectively and can’t transport glucose to your cells. Instead, the glucose builds up in your blood. Your body creates energy by burning fat and muscle at a rapid pace.

This causes unexplained weight loss.

Dry skin

Blisters, infections, dryness, itchiness, discolorations, and abnormalities of the skin can all be warning signs of high blood sugar. Check with your doctor if these skin changes develop.

Darkened skin patches

A dark, velvety area of skin that appears on the neck, armpits, groin, or other parts of the body could be an early indicator of prediabetes. This skin condition, called acanthosis nigricans, is often linked to insulin resistance and may signal an increased risk of developing diabetes. While it can occasionally occur in people without any underlying health conditions, it is commonly associated with elevated blood sugar levels.

If you notice these changes in your skin, it’s important to seek advice from a dermatologist. Pay attention to all of these symptoms and consult your doctor if you experience them. If you have Type 2 diabetes, follow your doctor’s treatment plan.

Take your medicine, eat a healthy diet, and exercise to keep your blood sugar levels in check. And don’t forget to test your blood sugar regularly so you know that it’s staying in the recommended range. Pay attention to other health conditions your skin may be trying to warn you about.

Source: Brightside